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A 12-Minute Meditation for Nurturing Your Coronary heart

A 12-Minute Meditation for Nurturing Your Coronary heart

A 12-Minute Meditation for Nurturing Your Coronary heart

Concerning the creator

Jonathan Fisher

Dr. Jonathan Fisher is a heart specialist who focuses on therapeutic the guts within the broadest sense, encompassing each the bodily and emotional facets of cardiac care. Educated at Harvard and Mt. Sinai, he’s a mindfulness meditation trainer and organizational well-being chief. Reflecting on his journey, he shares, “I took care of 20,000 different hearts earlier than taking good care of my very own.” His expertise with nervousness and burnout has remodeled his method to well being. Dr. Fisher has designed packages for a corporation with 38,000 workforce members, decreasing stress and enhancing well-being. He has delivered keynotes, workshops, and retreats for organizations globally throughout varied industries. His efforts in addressing burnout in healthcare have garnered worldwide consideration, together with co-founding the Ending Clinician Burnout International Neighborhood and organizing the world’s first world summit devoted to ending clinician burnout, with over a thousand members from 43 nations. Named on Charlotte Journal’s “Finest Docs” listing, he’s a daily contributor to Aware.org. He resides in Charlotte, North Carolina, together with his spouse, three kids, and two doodles. His mission is to assist others ‘prepare the thoughts and heal the guts.’ His best-selling first e book, Simply One Coronary heart: A Heart specialist’s Information to Therapeutic, Well being, and Happiness, is about harnessing the facility of the mind-heart connection.



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