A 12-Minute Meditation to Reconnect With Your Senses

In regards to the writer

Shalini Bahl-Milne

Shalini Bahl-Milne, Ph.D., is an award-winning researcher, Licensed MBSR and Search Inside Your self trainer, TEDx speaker, and city councilor. With 15 years of analysis, Dr. Bahl develops mindfulness expertise in enterprise, training, and political shoppers, serving to them disrupt dangerous default habits to deal with stress, be extra resilient, and enhance resolution making to learn all stakeholders. She loves nature, dancing, cooking, and inventive ventures.