Burnout Podcast – Aware
Burnout Podcast
A four-part podcast collection exploring the rising disaster of systematic burnout and psychological well being.
Following a worldwide pandemic and the “Nice Resignation,” amongst healthcare staff and people adjusting to working from house, company leaders and gig staff, burnout is on the rise. Aware is teaming up with Lemonada Media to current a brand new podcast collection that examines the impacts of burnout on our skilled and private lives. Burnout appears into how society reached this burning level and what we will do—actually, truly do—to interrupt the cycle. We discover the story of burnout, the way it impacts your physique and thoughts, and why the straightforward options merely gained’t work to unravel a systemic drawback.
Hosted by Connor Franta, this hopeful, clarifying, and solutions-oriented collection will assist us all develop a deeper understanding of what it means to be dwelling with burnout and provide a roadmap and on-line group for a special (productive, however joyful) path forward.
Take heed to Burnout Podcast Episodes:
Episode 1: We Can’t Stay Like This Anymore
Burnout. It’s all around the information, it’s throughout your social feeds. You’re most likely dwelling some model of it, however aren’t certain what it’s and how you can change it. Let’s take a better have a look at the physiology of burnout collectively. We’ll have a look at the historical past of how we discuss burnout, and find out about the way it can present up in another way in several folks.
Episode 2: When We All Present Up Burned Out At Work
In March 2020, when the pandemic hit, Chris Smalls was an hourly employee at a warehouse in Staten Island. Right this moment, he’s the president of the Amazon Labor Union. On this episode, we find out about how working circumstances can contribute to burnout in workplaces throughout America. We’ll additionally hear about what we will all do to revamp workplaces to keep away from burnout.
Episode 3: Breaking Free from Hustle Tradition
Earlier than Shannon give up her job in expertise administration, work was so taxing that she would dream of being admitted to the hospital, simply so she’d have excuse to not reply her e mail. On this episode, discover the dissonance of a society that asks us to decide on between well being, household and our profession. We additionally discover methods to assist us survive and thrive within the midst of hustle tradition.
Episode 4: The System Was Constructed This Method, However We Can Rebuild It
This week, we have a look at how burnout is inevitable in a system set as much as squeeze all of the juice out of its workforce. Everybody’s struggling. Does it must be this manner? We don’t suppose so. Hear to seek out hope in a burned-out world: for you, for all of us.
Take heed to the Burnout Podcast Trailer:
About Connor Franta:
Connor Franta is a YouTuber, writer, artist, and businessman. As of April 2022, his major channel on YouTube has over 4.94 million subscribers.
Guided Meditations to Pair with Every Episode of Burnout
Discover these guided meditations curated for every episode of Burnout.
Episode 1: We Can’t Stay Like This Anymore
On this episode, we check out the physiology of burnout. We’ll have a look at the historical past of how we discuss burnout, and find out about the way it can present up in another way in several folks.
Learn Extra 
Episode 2: When We All Present Up Burned Out At Work
On this episode, we find out about how working circumstances can contribute to burnout. We’ll additionally hear about what we will all do to revamp workplaces and assist us take again a few of our company.
Learn Extra
Episode 3: Breaking Free from Hustle Tradition
On this episode, we have a look at the dissonance of a society that asks us to decide on between well being, household, and our profession. We additionally discover methods to assist us survive and thrive within the midst of hustle tradition.
Learn Extra
Episode 4: The System Was Constructed This Method, However We Can Rebuild It
Burnout is inevitable in a system set as much as squeeze all of the juice out of its workforce. Everybody’s struggling. Does it must be this manner? We don’t suppose so.
Learn Extra
