Our TRM household of masters features a plethora of gifted specialists and established specialists within the area of meditation and yoga. Becoming a member of our maestro crew is Ritu Gupta, an skilled, training Life Coach who can be an NLP therapist of assorted therapeutic modalities. A well known identify within the Holistic residing and wellness trade, Ritu Gupta’s philosophy is to assist folks develop out of their limiting beliefs, unlock their potential, and encourage them to realign their interior compass in direction of love and happiness by sharing her information and guiding them.
A Delhi College gold medalist in BSc Dwelling Science (2001), Ritu went forward and accomplished her Grasp’s in Administration from the celebrated IIT Roorkee in 2003. She spent the subsequent decade sharing her experience and contributing considerably towards Group Growth and Design throughout the nation and abroad earlier than increasing her Life Teaching profession full time. Right now, she is a training Previous Life Regression Therapist, Heal Your Life Trainer (India), Grasp Practitioner-Neuro Linguistic Programming, a Licensed Coach, and Reiki Grasp.
The Significance of Holistic Psychological-Bodily-Emotional Well being
Holistic well being appears on the complete of an individual: thoughts, physique, and soul. It focuses on wellness on a deeper stage that enables for a really and utterly wholesome way of life life by practices like chiropractic, herbalism, therapeutic massage, power work (reiki), remedy, yoga, meditation, acupuncture, bodily remedy, diet, private coaching, and extra. These practices are employed to heal the physique as an entire, past simply the bodily physique. Holistic well being addresses bodily, emotional, social, non secular and mental well being, enabling an individual to actually dwell every day within the healthiest and happiest manner doable by balancing all areas. In any case, if one space is out of stability, we absolutely really feel the repercussions in several elements of our physique as properly.
Ritu Gupta, by her social media channels and highly effective writing, enlightens others by sharing insightful ideas and data on Holistic Psychological-Bodily-Emotional Well being with a particular emphasis on relationships. She believes within the energy of constructing clever hearts by excessive AQ i.e. Adversity Quotient over and above constructing cognitive intelligence with excessive IQ as readability of the soul can solely be achieved when clear decisions are constructed from the guts.
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